essentialsofexistence

Simplify Life & Get Back to the Essentials of Existence!

Are You Carrying the Weight of the World on Your Shoulders? September 18, 2012

Filed under: Connection — SarahBeeWell @ 13:03

It’s already week 5 of the Relaxation Essentials series! I’m having such fun making these videos, and I’m so happy to share what I’ve learned on my own path to Habitual Wellness.  Here’s my second favourite shoulder relaxation technique.  It has helped me a lot with maintaining Wellness, instead of tendonitis in my shoulders.  I look forward to hearing from you – please In Joy!

Be Well.

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One Response to “Are You Carrying the Weight of the World on Your Shoulders?”

  1. [...] realize that we’ve already gone through two previous sustained stretches for the Shoulders, but this here is a unique technique for a self massage that is like no other.  It takes habitual [...]


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